Nthawi yosintha, anthu nthawi zambiri amakumana ndi khungu losiyanasiyanankhanimongakhungu lakhungu, nkhope ya eczema, ndi ziphuphu zakumwamba. Pakhungu lakhungu, makamaka, limadziwika ndi chiani chakhungu chakhungu chakunja ndi kusintha kwachilengedwe. Tikazindikira kutentha kwambiri, monga kuzizira kwambiri kapena kutentha, anthu omwe ali ndi khungu lokhala ndi khungu amatha kuzindikira zifukwa ngati nkhope yofananira.
Nthawi zambiri, kusamalira tsankho kosasintha kosasintha komwe kumatsindika za hydration ndi kutetezedwa kwa dzuwa kumathandiza kuthetsa zizindikirozo pakapita nthawi. Ndikofunikira kumvetsetsa kuti khungu la chidwi limafuna chisamaliro komanso chisamaliro kuti mupewe kusokonekera komanso kusasangalala. Kusinthanitsa mu skincare, kuphatikizapo kugwiritsa ntchito zinthu zofatsa komanso zofowoka, kumatha kulimbikitsa thanzi komanso kulimba.
Nkhope ya eczema, vuto lina lofananira limakulitsa nthawi yazosintha, limapereka zigamba zofiira, zowoneka pakhungu. Ndikofunikira kuti tizindikire zomwe zimapangitsa kuti eczeene eczema, monga nsalu zina, zinthu zama skincin, kapena zinthu zachilengedwe, ndikuwapewa kuti azitha kuyendetsa bwino. Kuphatikiza apo, kusamalira khungu kumanyowa ndikugwiritsa ntchito zinthu zogwirizana ndi khungu lakhungu kumatha kuthandiza sopo grare-ups ndikukhalabe ndi ntchito yotchinga.
Kwa anthu omwe amakonda kuchitika, kusintha kwanyengo kumathanso kumabweretsanso kuti muchepetse komanso kuwononga. Manangano oyenera a ACNO amaphatikizapo kuyeretsa kosalekeza kuti muchepetse kumveka bwino komanso kugwiritsa ntchito zinthu zomwe sizingalepheretse ma pores. Pankhani ya ziphuphu zoopsa ziphuphu, kufunafuna upangiri wochokera kwa dermato wa dermato wa dermato wadokotala umatha kupereka mankhwala osokoneza bongo kuti athane ndi vutoli.
Ponseponse, kumvetsetsa nkhani wamba zakhungu posintha kwa nyengo ndi kuteteza skiimen ya skincare kungathandize anthu kuwongolera chidwi komanso kukhala ndi thanzi. Mukamakumbukira zoyambitsa zachilengedwe, kumapangitsa zizolowezi zosasintha, ndipo kufunafuna ntchito zaukadaulo pakafunika kutero, anthu amatha kuyenda zovuta zakhungu ndi zolimba.
Mothandizidwa ndi aKhungu, mutha kuona mosamala kusintha pakhungu lanu nthawi yayitali, pezani zovuta pasadakhale, ndikuwunika gawo lililonse la khungu. AKhunguimatha kudutsa pakhungu lapadera komanso kuyesa kwambiri khungu. Chifukwa cha sayansi yopereka thandizo kwa akatswiri pantchito zokongola.
Post Nthawi: Feb-23-2024