Zizindikiro za Khungu Louma

Ngati khungu ndi louma, limangomveka lolimba, lolimba pokhudza, ndipo silikuoneka bwino kunja. Pazochitika zoopsa, lingayambitse kuyabwa pakhungu, makamaka m'nyengo yozizira youma. Izi zimachitika kawirikawiri, makamaka kwa okalamba kumpoto. Kuchuluka kwa matendawa kumakhala kwakukulu kwambiri, ndipo khungu ndi louma, ntchito yotchinga ya khungu imawonongeka, ndipo lidzakhala losavuta kumva zinthu zakunja. Chifukwa chake, odwala amakhala ndi matenda akhungu monga eczema pakhungu. Mwachitsanzo, odwala omwe ali ndi khungu louma pankhope amakhala ndi dermatitis pankhope, matenda a utoto, komanso mawanga aatali.

Zomwe zimayambitsa khungu louma

1. Wobadwa Naye:Ndi khungu louma lokha, ndipo khungu ndi louma mwachibadwa. (Ndikofunikira kuwonjezera chinyezi chokwanira pakhungu pakapita nthawi kuchokera kwa inu nokha, ndikulimbikitsa kunyowetsa khungu bwino)

2. Zaka:Pakakula, khungu limayamba kukalamba, mphamvu yake yonyowetsa komanso ntchito yake yotchinga imachepa pang'onopang'ono, ndipo kuchuluka kwa zinthu zachilengedwe zonyowetsa kumachepa, zomwe zimachepetsa kuchuluka kwa madzi mu stratum corneum ya khungu, zomwe zimapangitsa kuti khungu liume komanso lizituluka.
3. Zilonda za pakhungu: Matenda ena a pakhungu monga psoriasis, ichthyosis ndi zilonda zina nthawi zambiri zimayambitsa khungu kusweka. (Ndikofunikira kuchiza matenda a pakhungu mwachangu kuti mupewe kuipiraipira)
4. Nyengo ndi chilengedwe: Nyengo youma komanso yozizira imapangitsa kuti chinyezi chikhale chochepa m'chilengedwe, monga nthawi yophukira ndi yozizira, zomwe ndi chinthu chofunikira kwambiri pakhungu louma komanso losauka; anthu amagwiritsa ntchito ufa wochapira, sopo, sopo wothira ndi sopo wina ndi mowa kwa nthawi yayitali. Zosungunulira zachilengedwe zimapangitsa khungu la anthu kuvutika ndi zinthu za mankhwala; malo okhala ndi mpweya wabwino kwa nthawi yayitali amachepetsanso chinyezi cha khungu ndipo amakhala ouma.

Makhalidwe a khungu louma

1. Kuchepa kwa corneum ya stratum, mafuta ochepa kwambiri a nkhope, zomwe zimapangitsa kuti stratum corneum ikhale yochepa kwambiri pamwamba pa khungu, kuchepetsa stratum corneum, kuuma ndi kutsekeka

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2. Mabowo nthawi zambiri amakhala ang'onoang'ono, kusowa madzi, kusowa mafuta, kusowa kuwala, kusasinthasintha bwino, mizere yopyapyala, khungu losweka kwambiri, khungu lokongola, makwinya ndi madontho ofiira.
3. Anthu omwe ali ndi khungu lofooka, khungu louma komanso lotupa, komanso khungu lopyapyala amakhala okalamba mosavuta.
Mavuto a khungu louma

1. Khungu louma lingayambitse kutsekeka:Kupukuta khungu ndi chinthu chofala kwambiri. Pali matenda ambiri a pakhungu omwe angayambitse kupukuta khungu, ndipo khungu louma ndi chimodzi mwa zifukwa zake. Khungu likataya chinyezi, maselo a epidermal amakhala ngati pepala louma kwambiri, ndipo m'mbali mwake mumakhala kupotoka, zomwe zimayambitsa mavuto a kupukuta khungu.
2. Khungu louma lingayambitse kuyabwa pakhungu:Khungu likauma ndipo khungu likakhudzidwa pang'ono, khungu limamva kuyabwa likalimbikitsidwa. Kuyabwa pakhungu kumachitika kawirikawiri m'nyengo yozizira.
3. Khungu louma lingayambitse kufiira ndi ziwengo:Nyengo ikasintha, khungu nthawi zambiri limataya "njira" yake mwadzidzidzi chifukwa cha kusintha kwadzidzidzi kwa nyengo kapena kulephera kwa zinthu zodetsa mpweya kufalikira, zomwe zimapangitsa kuti pakhale kufiira komanso ziwengo.
4. Khungu louma limayambitsa ma pores akulu:Nyengo ikakhala yotentha komanso yokwera, anthu nthawi zambiri amadandaula kuti ma pores ndi akulu kwambiri kotero kuti amadya ufa wonse pankhope. Nyengo ikayamba kuzizira, ma pores a khungu amaoneka okulirapo. Ichi ndi chizindikiro chakuti khungu liyenera kuwonjezeredwa mafuta, Monga momwe galimoto nthawi zina imafunikira kudzozedwa mafuta kuti ithandize kugwira ntchito bwino, kuwonjezera mafuta apadera pakhungu panthawiyi kungathandize khungu kukonza ma pores ndi ma blackheads.
5. Makwinya:Zotsatira za khungu louma ndi makwinya pankhope. Khungu louma limayambitsa kusowa kwa madzi m'thupi lozungulira. Anthu ambiri amagwiritsa ntchito zinthu zotsitsimula, zomwe zimapangitsa kuti nkhope zikhale zouma komanso zouma. Makwinya akuonekera kwambiri, kotero pokonza tsiku ndi tsiku, muyenera kugwiritsa ntchito zinthu zosamalira khungu zomwe zimanyowetsa kwambiri kuti muwonjezere madzi.
6. Zodzoladzola zosayenerera:Popeza khungu limakhala ndi vuto la kusowa madzi kwa nthawi yayitali, ma sebaceous glands pakhungu amatulutsa mafuta. Panthawiyo, ma pores amakula chifukwa cha mafuta, ndipo zodzoladzola zimagwa ngati mafuta atuluka kwambiri.