01Khungukumva

Khungu losamva ndi mtundu wakhungu lavuto, ndipo pakhoza kukhala khungu lamtundu uliwonse.Monga mitundu yonse ya khungu akhoza kukalamba khungu, ziphuphu zakumaso khungu, etc. tcheru minofu makamaka anawagawa kobadwa nako ndi anapeza.Kobadwa nako tcheru minofu ndi woonda epidermis, zoonekeratu mitsempha mu dermis, ndi mosavuta conmested ndi kutupa masaya.Minofu yodziwika bwino imayamba chifukwa cha kupsinjika kwambiri, moyo watsiku ndi tsiku, kuwonongeka kwa chilengedwe kapena kugwiritsa ntchito kwambiri zinthu zosamalira asidi.

02 Zizindikiro zakhungu

Khungu ndi lochepa thupi, ma capillaries amawoneka mosavuta, ndipo pali ulusi wofiira.'Khungu limakonda kutulutsa mosiyanasiyana;Ma pores ndi abwino komanso olimba;Khungu ndi louma komanso lopanda madzi.Khungu lomvera ndi lofooka kwambiri.Kaya ndi chisamaliro cha khungu kapena zodzoladzola, zimachititsa manyazi ndi kunjenjemera pankhope ngati simusamala.

03 Zomwe zimayambitsa ziwengo

1. Kuyeretsa mopitirira muyeso: nthawi zonse, ndikwanira kusamba nkhope yanu kawiri pa tsiku ndi kuyeretsa kumaso.Panthawi imodzimodziyo, musamatsuke nkhope yanu ndi mapepala a nkhope osiyanasiyana omwe amamwa mafuta ndi sopo wamanja.Ngati mumagwiritsa ntchito nthawi zambiri, khungu lanu limakhala lovuta chifukwa cha kuyeretsa kwambiri.

2. Kusamalira khungu mopitirira muyeso: tcherani khutu ku chisamaliro choyenera cha khungu, ndipo musagwiritse ntchito mankhwala osokoneza bongo omwe ali ndi zosakaniza zovuta komanso zotsatira zambiri, mwinamwake zidzalimbikitsa khungu la nkhope ndikupangitsa kuti khungu likhale lovuta.

3. Kusasunthika kosauka: ngati khungu silimanyowa bwino pambuyo pa chisamaliro cha khungu, lidzachititsa kuti khungu liwonongeke mofulumira, ndipo khungu lidzakhala losavuta kusowa madzi.Pakapita nthawi, khungu limapanga khungu lodziwika bwino.

4. Chipatso choyera cha asidi: Chipatso cha asidi ndi njira yodziwika bwino yoyera.Zimapangitsa khungu kukhala lachifundo komanso loyera pochotsa cuticle, koma cuticle ndi filimu yotetezera kuteteza khungu ku zokopa zakunja.Popanda chitetezo ichi, khungu lidzakhala lovuta kwambiri.

5. Chifukwa chamkati kuphatikiza chifukwa chakunja: chifukwa chamkati ndi vuto la khungu lomwe liri ndi vuto la endocrine, ndipo chifukwa chakunja ndi kuwukira ndi kukondoweza kwa fumbi, mabakiteriya, chakudya, mankhwala osokoneza bongo ndi zina zinayi zazikulu allergenic.

Sensitive minofu makhalidwe

1. Zikuwoneka kuti khungu ndi lochepa thupi komanso silingagwirizane, ndipo magazi ofiira pa nkhope amawonekera (ma capillaries).

2. Khungu limakonda kufiira komanso kutentha thupi chifukwa cha kusintha kwa kutentha.

3. N'zosavuta kukhudzidwa ndi zinthu zachilengedwe (kukhudzana ndi minyewa, kufiira, minofu yowonongeka, kupsinjika maganizo), kusintha kwa nyengo ndi kulimbikitsana kwa mankhwala osamalira nkhope, omwe nthawi zambiri amachokera ku majini, koma nthawi zambiri chifukwa chogwiritsa ntchito mahomoni zodzoladzola kutsogolera tcheru khungu, amene akhoza limodzi ndi zokhudza zonse khungu tilinazo.

Kwa zipatala zapakhungu kapena malo okongola, posanthula zovuta zamakasitomala, kuphatikiza kufunsa makasitomala ndikuwona ndi maso, titha kugwiritsanso ntchito zina.zida zowunikira khungukumvetsetsa bwino kwambiri zovuta zakuya zakhungu ndikudziwiratu mavuto omwe angakhalepo, kuti achitepo kanthu pasadakhale asanapange zovuta zosasinthika.