Kodi zoyambitsa khungu ndi ziti?

Zina
1.Munthu zachilengedwe kutsika kwa ziwalo zowonjezera pakhungu. Mwachitsanzo, ntchito ya thukuta la thukuta la khungu limachepetsedwa, zomwe zimapangitsa kuchepa kwa zisungunule za sebum ndi stramum chouma chifukwa cha chinyezi chifukwa cha mizere yowuma ndikuyika.
2.Kodi kagayidwe kakhungu amachepetsa, chinthu chonyowa mu dermis chimachepa, chomwe chimapangitsa kuti ulusi wa madontho uchepe, ndikupangitsa khungu kufooka, ndikupangitsa khungu kukhala makwinya.
3. Khungu pankhope ndi lowonda kuposa khungu lonse. Chifukwa cha vuto la kuperewera kwa khungu, mafuta osungirako pang'onopang'ono amachepetsedwa pang'onopang'ono, maselo ndi minyewa ya minyewa imangokhala ndi vuto, ndipo magwiridwewo amachepetsedwa.
4.Mupandu wogwira mu chiwalo pang'onopang'ono ukuchepa, ndipo ntchito za mbali zonse za thupi kutsika, kupangitsa kuti ambiri azolumizere aziwononga maselo a anthu ndikupangitsa imfa ya maselo. Ma radicals aulere a Sudud amatha kuyambitsa lipid peroxidation m'thupi, imathandizira kukalamba kwa khungu, ndikusangalatsa khungu, zomwe zimayambitsa matenda a anthu.

Chinthu chakunja
1. Chisamaliro chosayenera, kusowa kwa chisamaliro cha khungu, kapena chizolowezi cholondola cha khungu.
2. Kuzizira komanso kouma kumapangitsa ntchito zosiyanasiyana za kutsika kwa khungu ndipo khungu silinathe chinyezi.
3. Kuwonekera kwambiri padzuwa kumatha kubweretsa kupitirira - makutidations akhungu ndikuyambitsa ukalamba.
4. Ma Pores nthawi zambiri amatsekedwa ndi maselo akufa, akukhudza kagayidwe.

Njira yokalamba ya pakhungu imatsimikiziridwa ndi majini ndipo sizingasinthidwe, koma zizolowezi za moyo wabwino komanso njira zoyenera zotetezera zimatha kuchepa kwambiri pakhungu.
1. Khalani ndi zizolowezi zabwino
2. Chitetezo cha UV
3..
4. Kukhazikitsa kwa collagen
5. Konzani khungu ndi minofu kuti musunge thanzi
6. Kugwiritsa ntchito ma antioxidants
7..

Asanakonze kukongola, tikulimbikitsidwa kugwiritsa ntchito aKhungukuyesa khungu. Malinga ndi momwe khungu lenileni limakhalira, njira yoyenera chithandizo imatha kugwiritsidwa ntchito kukwaniritsa zotsatira zabwino.
Maso ovala maliseche sangawone zovuta zobisika za khungu, chonchomakina akatswiriamafunikira kuwulula zovuta za khungu.KhunguNdi makina ogwiritsa ntchito komanso otchuka kuti azindikire mavuto a pakhungu, monga ma khwinya, masamba, mawanga, redness, zowonongeka dzuwa ndi zina zotero.KhunguMuthanso kujambula mbiri yakale ya pakhungu, kuwonetsa bwino kusintha kwa khungu.